
The classic foundation of Western massage therapy — pure relaxation for body and mind.
Swedish Massage is the foundation of Western massage therapy and the ideal choice for those new to bodywork or seeking pure relaxation. Our certified therapists use long, flowing strokes combined with premium massage oils to warm the muscle tissue, release built-up tension, and gradually dissolve adhesions. This modality promotes improved circulation, reduced stress hormones, and an overall sense of well-being that lasts well beyond your session.
Here's what your Swedish Massage session looks like at New Life Massage:
A warm welcome and brief consultation about your comfort preferences
Long, flowing effleurage strokes to warm the muscles
Gentle kneading (petrissage) to release surface tension
Rhythmic tapping and vibration techniques for circulation
Premium massage oil applied for a smooth, soothing experience
A peaceful cool-down period to ease you back to awareness

Common questions about Swedish Massage at New Life Massage
Absolutely. Swedish Massage is the most popular choice for first-time clients because of its gentle, flowing technique. Our therapists will adjust pressure to your comfort level throughout the session.
Swedish Massage uses lighter, flowing strokes focused on relaxation, while Deep Tissue targets deeper muscle layers with more intense pressure. Many clients start with Swedish and explore Deep Tissue as they become more comfortable.
For general wellness, we recommend once every 2-4 weeks. If you're dealing with chronic stress, weekly sessions can provide significant cumulative benefits.
"Coco is so amazing! She made me feel better and back to normal. She massaged every tense area on my upper body as I asked her to focus on. I have a high stress, high demanding job. I will only go to her from now on! Thank you, you really are a healer!"
"The atmosphere, music, and vibe was perfect. I felt completely at ease from the moment I walked in. The massage was exactly what I needed after a long week. Highly recommend this place to anyone looking for quality massage therapy."
"Especially enjoyed the hot stone treatment. The combination of heat and skilled massage technique was incredible. I walked out feeling like a completely new person. Will definitely be making this a regular visit."
Explore other treatments that complement Swedish Massage
Book your session today and discover why hundreds of clients trust New Life Massage for their wellness journey.
All therapists are state-licensed and professionally certified
Your privacy and personal information are fully protected
We use only premium organic coconut oil and natural products
4.6-star rating with 528+ verified client reviews
Serving Woodland Hills and the San Fernando Valley since 2014
Trusted by thousands of clients across Los Angeles County
1,761+
Happy Customers & Counting
Serving Woodland Hills since 2014